Made with skyr instead of milk, these overnight oats are especially creamy. A little water makes sure the oats soften well overnight.
Cocoa and walnuts give a chocolatey, nutty flavour. Some of the nuts go straight into the mixture, the rest on top just before serving.

Chocolate Walnut Overnight Oats
Ingredients
Equipment
Instructions
- Mix the oats, skyr, water, cocoa powder, maple syrup and salt thoroughly in a jar with a lid.
- Stir in 10 g chopped walnuts.
- Close the jar and put it in the fridge for at least 4 hours, ideally overnight.
- Stir before eating. If needed, add a little water to make it creamier.
- Sprinkle with the remaining 10 g walnuts and serve.
Notes
Nutrition
PER SERVINGNutritional values are estimates. Actual values may vary depending on the ingredients used.
Dietary information
- Contains histamine liberators
- Vegetarian
- Lactose-free
- Low FODMAP
Allergens: gluten, milk, tree nuts
Also contains: caffeine, tyramine, added sugar
Critical with histamine intolerance: cocoa powder, walnuts, walnuts
Based on the ingredients, without guarantee – not a substitute for medical or dietary advice.
Tips & Variations
For a firmer consistency, use less water; for a softer one, a little more.
Only add the walnuts for the topping just before eating so they stay crunchy.
Adjust the maple syrup to your own taste.


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